Your Holistic Transformation Journey Starts Here
About
Be transformed by the renewing of your mind
romans 12 &2
At Twelve and Two Wellness Co., we are dedicated to holistic rehab, fitness, and wellness that will empower individuals on their journey to complete healing—physically, mentally, and spiritually. Through holistic rehabilitation, mindful movement, faith-based practices, and natural remedies, we provide transformative care that nurtures the body, calms the mind, and strengthens the spirit.
We believe true wellness begins by renewing the mind, balancing movement, mindfulness, and faith, and we are dedicated to guiding clients toward lasting healing and transformation.
More than just a wellness brand, Twelve and Two Wellness Co. is a movement toward holistic healing and transformation backed by science & evidence-based, spiritually and naturally rooted approaches. We integrate rehab, Pilates, pelvic health, online programs, and natural healing to promote complete well-being.
We empower all individuals, but specialize in women’s pelvic health—especially mothers, entrepreneurs, and those navigating life’s transitions—to reclaim their strength, restore balance, and cultivate lifelong wellness. We provide high-value, transformative services that are accessible, scalable, and deeply impactful, ensuring that every client finds healing in mind, body, and spirit.
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Latest News & Resources
Prehab & Rehab! What is it?
What Is Prehab & Why You Should Care Before You’re in Pain (Even If You’re Not an Athlete) We tend to wait until something hurts before we take it seriously. Whether it's a twinge in your knee, tightness in your back, or that shoulder that suddenly refuses to lift...
Hello World!
Hey You—Welcome to the wonderful world of Transformation! I’m Dr. Talitha Taylor, —- most people on the internet call me “Dr. Li, The Island DPT, friends and Family call me Li, my kids call me mommy, and some people don’t even call me! I’m a licensed physiotherapist...