Meet the Doc
About Me
Meet Dr. Li, The Island DPT
There is only one thing that makes a dream impossible to achieve: the fear of failure.
I’m Talitha Taylor, commonly known as Dr, Li, The Island DPT, and the founder of Twelve and Two Wellness Co. My passion is rooted in helping all individuals, particularly Caribbean women come home to their bodies and gracefully navigate the seasons of life with strength, and intention.
My journey began a long time ago on a little island in the Bahamas, but really propelled when I became a mom experiencing my own health and life challenges. Like so many, I found myself searching for answers, tools, and encouragement to not only survive, but thrive in my new reality. Whether it was learning how to balance my faith, health, or family, I realized there were gaps in the resources available. This realization ignited a flame within me—a desire to create a safe space that was meaningful, relatable, and transformative for those walking a similar path.
Twelve and Two Wellness Co., transpired with the belief that true healing begins with the mind, and this is an essential component of our transformation process.
We also know that those seeking healing deserve more than just hope—they need real, practical tools to feel empowered in their mind, body, and spirit. It was that missing element and the countless stories from others looking for guidance that actually works, that Twelve and Two was birthed.
I wanted to offer a space that feels like being at home with family or friends—one that offers support, inspiration, and a grounding in truth —infused with island wisdom, ancestral remedies, and the Spirit of God.
My hope is that you will entrust me to become a small but significant part of your transformative journey in all aspects of your life.
Wel ome Home!
Let’s Grow & Transform Together.
Dr. Li
Why Work With Dr. Li?
When you work with me, you get an individualized and personal committment to complete transformation that will bring out the best in you, and help you heal and reconnect to your body.
You not only get to work one-on-one with a licensed Doctor, but aside from the professional role, you will work with a wife, mom, sister, and friend who focuses on putting you first, always!
I blend physiotherapy, functional movement, birth prep and womb healing prep, Caribbean herbalism, and faith-filled practices so you can rise in confidence, feel safe in your body, and carry wellness through generations.