About Twelve & Two Wellness Co.
A Holistic Rehab & Wellness Center for every body
Immerse yourself in programs and resources to help you better understand you, and your body, regain or build your confidence, and finally reach your personal goals.
“Be transformed by the renewing of your mind.”
“A holistic healing wellness center combining every aspect of the human being – emotional, physical & spiritual to transform and renew.“
Our Mission & Vision
To revolutionize holistic healing practices, and to be a leader in holistic rehab and wellness by bridging the gap between science and spirit, evidence-based therapy and intuitive healing, ensuring that every individual has access to compassionate, integrative care that honors their entire being—physically, emotionally, and spiritually.
We envision a world where people, families, and women and mothers.
embrace and thrive in pain-free, empowered movement
experience deep, lasting healing and
live vibrantly and confidently in their bodies
What We Do
We empower individuals—especially women—to reclaim their health and feel confident in their bodies through expert physiotherapy, pelvic health rehab, holistic movement, education and traditional healing practices.
Our Approach
Twelve & Two embraces a holistic approach, emphasizing the intricate yet complex relationship among our emotional, physical, and spiritual components. We recognise and understand that these aspects are essential keys for healing. This approach integrates and honors traditional healing, modern evidence-based science & rehab, education & advocation, and empowerment for total mind-body-spirit transformation in every stage of life—whether through pregnancy, postpartum recovery, men’s and women’s health, or mental and emotional well-being.
Our Core Values
Some of our fundamental values encompass
- Wholeness & Balance
- Empowerment Through Knowledge
- The Harmony of Science & Spirituality
- Movement as Medicine
- Faith & Spiritual Wellness
- Community & Support
Why Chooose Us
At Twelve & Two Wellness Co., we believe that true healing goes beyond just treating symptoms—it’s about restoring balance, strength, and confidence in your body, mind, and spirit.
Here’s what you will experience when you choose Twelve & Two Wellness Co.:
Holistic, Evidence-Based Healing for Mind, Body & Spirit
Unlike traditional therapy that only treats symptoms, we focus on full-body restoration, helping you achieve long-term healing, strength, and confidence.
Specialized Care for Women, Mothers & Busy Professionals
Our tailored programs help women, mothers, and professionals heal, move, and thrive—whether recovering from birth, managing pain, or building strength while navigating life’s changes.
A Supportive, Culturally Rooted Approach
Inspired by Caribbean family & healing traditions and faith-driven wellness, we create a space where you feel empowered, seen, and fully supported in your journey to health, wellness, and wholeness.